The Science Behind Spanking

Spanking is commonly known as an “an open-handed hit on the bottom or extremities.” Most of the time spanking is used to reduce undesirable behaviors by associating that behavior with the physical consequence of discomfort or pain (but not physical injury). According to a study by UNICEF in 2014 nearly 80% of parents around the world spank their children. But what does research have to say about spanking?

Parenting Tool SIX-

Minding Your Negatives

We’re going to be talking about pink elephants, colourful zebras, and wet towels. You’ll want to get your imagination ready as we discover the power of negative words.

Elephants and Zebras

If I told you to not think about a pink elephant, I bet you that you would have a hard time not thinking about a pink elephant. A pink elephant would immediately pop into your mind. However, if I told you to go ahead and think about an orange and purple striped zebra, your mind would immediately provide you with an image of a very colourful zebra.

Do You Have Mumnesia?

80% of women say that they experience symptoms of “mumnesia,” often characterized by forgetfulness, attention deficit, and an impairment in spatial memory (remembering where things are located). Maybe you’ve heard of it called “preg head” or “pregnancy” or “baby brain.” Take this short quiz and guess whether these examples are facts or myths. (Or, recall if you experienced these symptoms during your pregnancy!)